Click this link for the video https://www.breakthrewfastpitch.com/blog/pulling-vs-pushing-understanding-arm-whip https://www.youtube.com/watch?v=13O7VFW_L_c&t=64shttps://www.youtube.com/watch?v=HPPpe3YNmnM
some others on whip Read More »
Arm Whip: one of the keys to speed is arm whip. The four sequences show the general pattern of the arm required to get whip. The arm should be bent, an angle of 135 degrees or so is good. The longer this angle can be held through the transition from 12 to 9 o’clock the
https://www.youtube.com/watch?v=AnaASTBn_K4 Soon we talk arm whip. But this video is so cool. Did you know the crack on a whip is when the tip breaks the sound barrier — at 600 MPH
